Ingredients:
- 1 kg of moray eel
- 3 mature tomatoes
- 2 onions
- olive oil
- 1 bay leaf
- chili
- salt
1- Wash and prepare the moray eel, cut into slices and add salt.
2- Cut the onions into slices and chop the tomatoes without skin and seeds.
3- Fry the sliced onions, the chopped tomatoes, salt, chili and the bay leaf on olive oil. Cover the pan until the onions get soft.
4- Add the moray eel, cover the pan and cook for 10 minutes in low heat. Serve it with white rice.
- 1 kg of moray eel
- 3 mature tomatoes
- 2 onions
- olive oil
- 1 bay leaf
- chili
- salt
1- Wash and prepare the moray eel, cut into slices and add salt.
2- Cut the onions into slices and chop the tomatoes without skin and seeds.
3- Fry the sliced onions, the chopped tomatoes, salt, chili and the bay leaf on olive oil. Cover the pan until the onions get soft.
4- Add the moray eel, cover the pan and cook for 10 minutes in low heat. Serve it with white rice.
Really good and easy recipe. Looks delicious really. I want you to show your talent in competition I saw. You are the right person. It is all about to create your traditional dish and represent your country. What do you say? Here are the details
ReplyDeletehttp://www.slideshare.net/IngredientMatcher/competition-from-ingredient-matcher-cook-your-national-dish-25773568